Month: July 2015

Had a fall that wasn’t my fault

My day didn’t start to well, I got out of bed and had a fall. I literally just fell to the floor like a sack of shit, my legs just gave away. It was so weird, I smashed my arm and I now have…

Mindfulness is the best way to start the day

Wow I have had one busy day and it’s been non stop, but it’s been good and I got all my jobs done which is even better. I did start the day with some mindfulness and I think that helped me to keep going….

Just another day, just another post

Monday is here and I must say it’s actually been ok so far. I’ve got all my jobs done and I’m feeling good mentally, not so much physically. My lil legs are really sore and achy again today and my shoulder is still sore….

Mindful Sunday

So the week has come to an end once again and it’s been an interesting week, a bit up and down and all over the place. But The main thing is I got through it with the help of my beautiful pups and the…

Back on track :)

Sat here on a Saturday night feeling better then I did when I last posted on Thursday. My shoulder is really achy though and it’s uncomfortable. Friday was just a miserable day all around, the weather was horrible! It rained and was grey all…

DBT rules in times of stress

Not even sure where my head is at right now, I don’t know where to start or what even was right about today! Ok maybe it wasn’t THAT bad but my buttons were pushed today and I did get mega angry and stressed. I…

Poorly boy…again! Tummy bug hits batman ;)

Urgh this week hasn’t been so great so far and it’s only Wednesday lol. Well Monday was ok, Lou and the boys came over for the afternoon, we were going to go out for a walk but the weather was a bit weird. It…