Recently I’ve been busy doing things and making sure everyone is doing ok, but I’ve neglected myself a bit. I haven’t really done things to make myself happy, I haven’t spent much time alone, doing my own things. Don’t get me wrong I love looking after my friends but if I’m not feeling 100% then how can I help anyone else.
On Friday when I got back from my volunteer work, I chilled out with my beautiful fur babies and I spent an hour or so across the road playing with the pups and some of their doggy friends which was nice. I spent some time gaming too, I’d not gamed properly for a while so it was cool to get lost in the worlds of Lego Dimensions. I can’t remember what else I did but I didn’t get to bed until nearly 2am.
Yesterday I pretty much just slept all day and man it was so good! I so needed it. I felt so calm and relaxed, just totally chilled out. I had my nephew for an hour or so, we took the pups for a run around and we had fun messing around. I spent all evening just relaxing too and like I said I just so needed it. I’ve not felt this relaxed in a while, bliss.
Today I woke up about 9 am and it took a few hours to get myself together lol, I did the housework, changed the bedsheets, I’ve still got a few loads of washing to do. It’s been too hot to walk the dogs, so we’ve just been relaxing, having cuddles and playing around. Today has been pretty productive but still really relaxing and I do feel so much better for taking a few days just to do nothing and look after myself.
I love being around people and doing things, making memories and helping anyone who needs my help but I do tend to forget to look after myself. I think its good to have some down time, whether it be a morning, a day or a few days. Time to look after yourself and your needs is so important because you cannot rely on another person to fulfil all your needs.
My favourite things to do to look after myself are, sleep or rest, spend time with my fur babies, spending time by the sea with my pups, watching films, putting lego sets together, eating my favourite food and drink, reading, mindfulness. That’s just a few of them
Self care is super important and its not at all selfish, sometimes its ok to say no and go off grid for a bit, sometimes its necessary to do that.
Anyway that’s enough of me rambling on about self care, I don’t have much planned for tomorrow. Its a bank holiday weekend here and in the UK so I’m sure they’ll be stuff happening somewhere. Its meant to be really hot again so I probably won’t walk the dogs until the evening when its cooled down.