So a few weeks ago I was struggling so I sat down and wrote a list of positive affirmations in my journal.
Last night I typed them up in my notes on my phone so I can look at them when I need them.
I read them through 3 times and I try and do it at least once a day.
Surprisingly it does make a difference, it does help me feel a bit better.
Hopefully one day I’ll believe them..
Here they are, feel free to use them for you’re.
I am not my thoughts
I am not my feelings
I am loved and loveable
I am worthy
I love and accept myself
I am worthy of love from others
I will accept love from others
I will love and accept myself
I will accept my flaws
I will find peace and accept it into my life
I will find love and accept it into my life