Category: agitated

Breaking very old patterns

As I mentioned in my last post, I had written 2 long posts early hours of this morning, but I knew I would need to proof read the spelling and if they made sense or not before posting as they were both written pretty…

Inner monologue

I wrote this early hours of this morning and thought I’d share the sort of stuff that runs through my brain. Inner monologue Body needs to rest but my brain needs that’s physical stimulation which is maybe where/when/why I get so agitated and frustrated…

Counselling – Asking for help isn't shameful

I went back to counselling sessions about 3/4 months ago now and I’ve found it to be really beneficial and has really helped me to process things I’ve been dealing with and has helped me unpick some real deep routed/ingrained stuff that I hadn’t…

Pushing through the dark

I woke up today just not wanting to participate in life at all, just wanted to hide. But I couldn’t relax, I couldn’t settle on doing any one thing and Scrappy kept looking at me with his big puppy dog eyes. With much effort…

Grumpy boy

The last couple of weeks have been a bit of a struggle, I’ve been feeling so agitated, grumpy, achy and exhausted. A lot of it has to do with having stopped taking trazadone, which is slowly working its way out of my system. I’ve…

Disassociation and other stuff

I’m not sure this post will make much sense, or even have a point lol. But I just need to write things out and hopefully help sort through the mass of thoughts that race through my brain every second of every day. I’m going…

How do I move forward?

I just wrote a whole fucking post that didn’t save! because my internet went down! I am so pissed! I poured my soul out and now its fucking gone! Hopefully I can rewrite it, as I need to get this shit out. Even stupid…