Category: anxiety

Self care during self QUARANTINE

I suffer with mental health issues, mainly depression and anxiety. But also struggle with disassociation and gender dysphoria. As I’ve mentioned in previous posts, I started myself back on trazadone to get through this tough, uncertain times. I’ve been back on it for around…

A day in the life of a Trans guy

So just a quick update really as I don’t have a whole lot to say regarding my transition. As at the moment it feels like it’s on pause. 20/3/2020 marked 7 months post op top surgery! Which is cool but as I’ve spoken about…

Surviving self isolation

I’ve spent the last few days thinking about stuff, I think being forced into self/social isolation has a tendency to do that. Whilst I am used to social isolation, its something that is really bad for my mental health. So I’ve had to really…

Chronic illness – Covid19

I’ve been back and forth about writing this as the entire world is talking about it and rightly so as its serious. There’s lots of information out there, misinformation, real information and so on. There’s also a lot of people panicking. So it’s hard…

Birthday blues

Despite have a good birthday, I always feel a bit low around my birthday. Apparently it’s quite a common thing to feel low or even depressed around your birthday for a number of reasons. One reason is because it forces you to look back…

Birthday Boy!

As I said in my blog the other day, I’ve been struggling to sit down and concentrate and a lot of that is because I’ve had a case of ‘I can’t be bothered’ been feeling a bit low, stressed and tense. I’ve withdrawn myself…

Counselling sessions

After 14 sessions, 14 hours I have finished my counselling sessions, with the lovely Scania Price. I’m glad I was encouraged to find a private counsellor, I’m so pleased I found Scania as I got a lot out of my 14 sessions. It was…