Category: anxiety

I hate my body!

Quick post as it is 10 pm and I don’t think I have much to write…but we will see. So I’ve had a pretty awesome day but that’s not the main reason for this post. This morning I did my housework and then met…

What self care means to me and how it keeps me well

Ah self care day 🙂 It was very much needed and I feel better for it. Part of being able to stay well (as I can) with my physical health and my mental health is down to making time to look after myself and…

ARRRGH! There are no words

I am not quite sure where to start today… there are SO many things on my lil brain today. Well the same as every day I suppose lol! I started the day by managing to pull a chunk of skin out of my finger…

Sometimes all you can do is just BE :)

I don’t know where to start today, I am just looking at the screen hoping to be inspired to write. I think it’s a bit of brain block/brain fog. I decided to go to my trans group social last night, which was nice 🙂…

I hate gender dysphoria

So I’ve not been around for a while, mainly because I’ve been too tired by the evening to write, but partly because I just haven’t felt like it. I’ve been really struggling this week, just in my over all life. I’ve struggled with my…

I love guided meditation

Ah yes! Sunday this bullshit week is practically over! And I am feeling a bit better then I have done. But that’s mainly down to doing some guided meditation, which really helped to ground me. A quick catch up – Saturday –  I actually…