Category: appetite

Binge eating – Getting back on track

So this subject is something I’ve been avoiding even really acknowledging as it is 100% on me and something I’ve always struggled with on and off. But its not seen as a mental health issue by mental health professionals, which is ridiculous. I’ve written…

Still trying – Self care

At the weekend I was feeling really agitated, indecisive and I just didn’t know what to do with myself. I think I was stressing about not doing enough…by that I’m not sure what. But I think I felt like I HAD to be doing…

*Insert*Title*Here*

I don’t often write in between my weekly transition blogs, but I feel like I needed to write today, I got things I just need to get out and maybe it will help me make sense of everything. It’s probably gonna come out a…

Transition update – Week 21 on T

I’m writing this a day late this week, as yesterday I was having a bit of a hissy fit. So I ended up just sleeping and binge watching stuff on Netflix all day. I totally needed it and felt much better for it, the…

Trying to survived in a messed up system

Where to even start?! I suppose I’ll start with the GP appointment I had on Friday. I had written some notes down the night before so I could just hand it over to my new GP. It was hard to write as it made…

Fractured self

I’m not quite sure where to start, so I suppose I’ll start with the two posts that I posted on Instagram, although I don’t 100% remember posting them. It all seems like a very vague memory, or a story that someone once told me….

Anxiety sucks

I can’t relax. So I thought maybe writing would help. I’ve been so anxious for the last maybe week or more, but today has been really bad. I’ve barely done anything, I just can’t focus enough to do anything. A billion thoughts all at…