Category: binge eating

Keeping busy during lock down

The last few days I’ve been pretty lazy and disconnected from life and not wanting to participate in life, which obviously hasn’t made me feel great. My nose has been really stuffy the last few days and I think that’s because I’ve spent a…

Binge eating – Getting back on track

So this subject is something I’ve been avoiding even really acknowledging as it is 100% on me and something I’ve always struggled with on and off. But its not seen as a mental health issue by mental health professionals, which is ridiculous. I’ve written…

Hibernation mode

I’ve been really struggling to write on a regular basis, even though I know it helps me. I’ve been trying to write in my notebook, as that feels a bit less pressure then writing my blog, as it doesn’t have to make sense, or…

Laid bare

I’ve been mia for a while, I’ve not been posting regularly like I was, for a number of reasons, which I’ll explain as I write this. I’m feeling pretty vulnerable at the moment, so this is going to be hard and uncomfortable. But it’s…

Where does my inspiration come from?!

I’ve been thinking today that I haven’t had any inspiration to write for a while and it’s weird that some weeks I can write a lot but other times not at all. I mean yeah there’s something I could have written about but it…

Food diary – Another update

Once again I’ve been a bit slack on a few things but I’ve been really struggling with disassociation and binge eating. I’ve been trying so hard to get on top of it all and I’ve been stressing out so much. Stressing out has been…