Category: chronic pain

A day in the life of a trans guy

Well I haven’t been writing for a long while, although the notes on my phone are crazy long lol. I just haven’t had the motivation or concentration to sit down and write, so I have lots to catch up on. That’s if I can… Continue Reading “A day in the life of a trans guy”

trauma – Parts work

I posted last week I think about childhood trauma, but I missed a big chunk out. I didn’t come to mind at the time, but as I’ve mentioned before my memory has huge chunks missing and things that aren’t in order and that’s got… Continue Reading “trauma – Parts work”

Living with a Chronic illness

Having a chronic illness is hard work, especially at the moment, with the current pandemic. As I’ve mentioned in previous posts I am classed a vulnerable and I’m meant to be staying inside for 12 weeks, but I’ve had to go out for various… Continue Reading “Living with a Chronic illness”

Self care + Chronic illness

I have a really cool book that’s called Health Minder Personal wellness Journal, its really detailed and its great for keeping track of your physical and mental health. I’ve not used it in 2 years and I thought since I have a lot of… Continue Reading “Self care + Chronic illness”

Self care during self QUARANTINE

I suffer with mental health issues, mainly depression and anxiety. But also struggle with disassociation and gender dysphoria. As I’ve mentioned in previous posts, I started myself back on trazadone to get through this tough, uncertain times. I’ve been back on it for around… Continue Reading “Self care during self QUARANTINE”

Surviving self isolation

I’ve spent the last few days thinking about stuff, I think being forced into self/social isolation has a tendency to do that. Whilst I am used to social isolation, its something that is really bad for my mental health. So I’ve had to really… Continue Reading “Surviving self isolation”

A quick catch up

Just looking at when I last wrote and it was nearly 3 weeks ago, which feels like forever. I’ve struggled to sit down and concentrate mainly because I’ve been so exhausted but I’ve also been really struggling with disassociation, sometimes when I sit down… Continue Reading “A quick catch up”

Inner monologue

I wrote this early hours of this morning and thought I’d share the sort of stuff that runs through my brain. Inner monologue Body needs to rest but my brain needs that’s physical stimulation which is maybe where/when/why I get so agitated and frustrated… Continue Reading “Inner monologue”

Grumpy boy

The last couple of weeks have been a bit of a struggle, I’ve been feeling so agitated, grumpy, achy and exhausted. A lot of it has to do with having stopped taking trazadone, which is slowly working its way out of my system. I’ve… Continue Reading “Grumpy boy”

Earth is waking up

We are heading towards spring and I couldn’t be happier, I’ve really struggled this winter with the darkness and near constant rain that we’ve had this winter. The nights are slowly starting to get lighter again a bit later each day, the weather seems… Continue Reading “Earth is waking up”