Category: friends

Where do I belong – communities

Where do I belong? Is something I’ve been thinking about for a while and whilst I belong to a few different communities, I don’t really engage with them as much as I would like too, if I did maybe I wouldn’t feel so lonely.… Continue Reading “Where do I belong – communities”

Toxic positivity

What is toxic positivity? Well its this Its something I experience a lot from others but also I do it myself. I invalidate my own feelings, mainly because I get sick to death of feeling so shit all the time, I just try and… Continue Reading “Toxic positivity”

Self care during self QUARANTINE

I suffer with mental health issues, mainly depression and anxiety. But also struggle with disassociation and gender dysphoria. As I’ve mentioned in previous posts, I started myself back on trazadone to get through this tough, uncertain times. I’ve been back on it for around… Continue Reading “Self care during self QUARANTINE”

Birthday blues

Despite have a good birthday, I always feel a bit low around my birthday. Apparently it’s quite a common thing to feel low or even depressed around your birthday for a number of reasons. One reason is because it forces you to look back… Continue Reading “Birthday blues”

Birthday Boy!

As I said in my blog the other day, I’ve been struggling to sit down and concentrate and a lot of that is because I’ve had a case of ‘I can’t be bothered’ been feeling a bit low, stressed and tense. I’ve withdrawn myself… Continue Reading “Birthday Boy!”

Counselling sessions

After 14 sessions, 14 hours I have finished my counselling sessions, with the lovely Scania Price. I’m glad I was encouraged to find a private counsellor, I’m so pleased I found Scania as I got a lot out of my 14 sessions. It was… Continue Reading “Counselling sessions”

A quick catch up

Just looking at when I last wrote and it was nearly 3 weeks ago, which feels like forever. I’ve struggled to sit down and concentrate mainly because I’ve been so exhausted but I’ve also been really struggling with disassociation, sometimes when I sit down… Continue Reading “A quick catch up”

A day in the life of a trans guy – 6 months post top surgery.

Time is flying by faster then I can keep up with, it’s just crazy. But today marks 6 months since I had top surgery. I’m slowly starting to connect with my chest and slowly starting to realise that I’ve finally had this life changing,… Continue Reading “A day in the life of a trans guy – 6 months post top surgery.”

Breaking very old patterns

As I mentioned in my last post, I had written 2 long posts early hours of this morning, but I knew I would need to proof read the spelling and if they made sense or not before posting as they were both written pretty… Continue Reading “Breaking very old patterns”

Counselling – Asking for help isn’t shameful

I went back to counselling sessions about 3/4 months ago now and I’ve found it to be really beneficial and has really helped me to process things I’ve been dealing with and has helped me unpick some real deep routed/ingrained stuff that I hadn’t… Continue Reading “Counselling – Asking for help isn’t shameful”