Category: low

LIFE IN LOCKDOWN..CONT

This feels like a never ending saga… Although things are starting to slowly get back to normal-ish. More places are starting to open and you’re allowed to travel a bit more and the level has been lowered to 3.. which I’m unsure of the… Continue Reading “LIFE IN LOCKDOWN..CONT”

trauma – Parts work

I posted last week I think about childhood trauma, but I missed a big chunk out. I didn’t come to mind at the time, but as I’ve mentioned before my memory has huge chunks missing and things that aren’t in order and that’s got… Continue Reading “trauma – Parts work”

LOCKDOWN SUCKS

I’ve not written anything for a while because there is SO much in my head, so much to write it feels too overwhelming to even begin to think through and process. Things keep popping up that I thought I was done dealing with, one… Continue Reading “LOCKDOWN SUCKS”

A day in the life of a Trans guy

So just a quick update really as I don’t have a whole lot to say regarding my transition. As at the moment it feels like it’s on pause. 20/3/2020 marked 7 months post op top surgery! Which is cool but as I’ve spoken about… Continue Reading “A day in the life of a Trans guy”

Surviving self isolation

I’ve spent the last few days thinking about stuff, I think being forced into self/social isolation has a tendency to do that. Whilst I am used to social isolation, its something that is really bad for my mental health. So I’ve had to really… Continue Reading “Surviving self isolation”

Birthday blues

Despite have a good birthday, I always feel a bit low around my birthday. Apparently it’s quite a common thing to feel low or even depressed around your birthday for a number of reasons. One reason is because it forces you to look back… Continue Reading “Birthday blues”

Birthday Boy!

As I said in my blog the other day, I’ve been struggling to sit down and concentrate and a lot of that is because I’ve had a case of ‘I can’t be bothered’ been feeling a bit low, stressed and tense. I’ve withdrawn myself… Continue Reading “Birthday Boy!”

A quick catch up

Just looking at when I last wrote and it was nearly 3 weeks ago, which feels like forever. I’ve struggled to sit down and concentrate mainly because I’ve been so exhausted but I’ve also been really struggling with disassociation, sometimes when I sit down… Continue Reading “A quick catch up”

SAD lamp review

I bought a Lumie SAD lamp about 10 days ago now and I’ve been using it every evening. I either have in on while I am writing my blog, gaming or just watching TV. In the last week I have definitely seen an improvement… Continue Reading “SAD lamp review”

Counselling – Asking for help isn’t shameful

I went back to counselling sessions about 3/4 months ago now and I’ve found it to be really beneficial and has really helped me to process things I’ve been dealing with and has helped me unpick some real deep routed/ingrained stuff that I hadn’t… Continue Reading “Counselling – Asking for help isn’t shameful”