Category: mindfulness

Gratitude Journal

Trying to remain grateful and trying to remain positive has been hard, but I’m still trying and I’m doing my best to keep going. I have been doing a mantra meditation course on an app called Oak – Meditation and breathing. Its a really…

Self care + Chronic illness

I have a really cool book that’s called Health Minder Personal wellness Journal, its really detailed and its great for keeping track of your physical and mental health. I’ve not used it in 2 years and I thought since I have a lot of…

Podcast revelations

Listening to The Happy Place with Fearne cotton and Catherine Gray, talking about alcohol addiction and the effects of alcohol and it’s definitely food for thought. I started drinking more last year when I was in a relationship then I did when I wasn’t…

A day in the life of a trans guy – Top Surgery

I’ve not posted anything in a while, I always think I have to be ‘in the right mood’ in order to be able to write a good post, but I realised that was just me being lazy and procrastinating. I decided I just need…

Dear friends,

Dear friends, old and new. To those who I’ve known for 20 years and to those who I’ve known for 2 months. I wanted to write this to catch everyone up on where I am and where I’ve been. In January, I was in…

A day in the life of a trans guy – Chest binding pain vs feeling happy/confident out in public

Chest binding pain vs feeling happy/confident out in public It’s a difficult dilemma, especially in the summer and as here in the UK it’s been a lot hotter for a lot longer then it usually is in June/July or ever actually lol. In the…

Transition update – Week 41 on T

Its so strange how things can change for the better in a second. I’m feeling so much better then I have done over the past few months. My financial situation is finally sorted and I got a back payment. Its such a weight off…