Category: mindfulness

Gratitude Journal

Trying to remain grateful and trying to remain positive has been hard, but I’m still trying and I’m doing my best to keep going. I have been doing a mantra meditation course on an app called Oak – Meditation and breathing. Its a really… Continue Reading “Gratitude Journal”

Self care + Chronic illness

I have a really cool book that’s called Health Minder Personal wellness Journal, its really detailed and its great for keeping track of your physical and mental health. I’ve not used it in 2 years and I thought since I have a lot of… Continue Reading “Self care + Chronic illness”

Podcast revelations

Listening to The Happy Place with Fearne cotton and Catherine Gray, talking about alcohol addiction and the effects of alcohol and it’s definitely food for thought. I started drinking more last year when I was in a relationship then I did when I wasn’t… Continue Reading “Podcast revelations”

A day in the life of a trans guy – Top Surgery

I’ve not posted anything in a while, I always think I have to be ‘in the right mood’ in order to be able to write a good post, but I realised that was just me being lazy and procrastinating. I decided I just need… Continue Reading “A day in the life of a trans guy – Top Surgery”

Dear friends,

Dear friends, old and new. To those who I’ve known for 20 years and to those who I’ve known for 2 months. I wanted to write this to catch everyone up on where I am and where I’ve been. In January, I was in… Continue Reading “Dear friends,”

A day in the life of a trans guy – Chest binding pain vs feeling happy/confident out in public

Chest binding pain vs feeling happy/confident out in public It’s a difficult dilemma, especially in the summer and as here in the UK it’s been a lot hotter for a lot longer then it usually is in June/July or ever actually lol. In the… Continue Reading “A day in the life of a trans guy – Chest binding pain vs feeling happy/confident out in public”

Transition update – Week 41 on T

Its so strange how things can change for the better in a second. I’m feeling so much better then I have done over the past few months. My financial situation is finally sorted and I got a back payment. Its such a weight off… Continue Reading “Transition update – Week 41 on T”

Transition update – Week 20 on T

5 months on testosterone today! WOOHOO! I did my 6th injection this morning, after the fasting blood tests and everything went well. I got my second bloods next Tuesday, to see how where my testosterone levels are. Not really sure what else to say…… Continue Reading “Transition update – Week 20 on T”

Transition update – Week 6 on T

I missed updating on week 5 as I just didn’t have the time, as I mentioned in my last post I was at my friends place looking after her two boys and her dog, along with my two dogs. I thought I would have… Continue Reading “Transition update – Week 6 on T”

Feeling the energies of the earth – My Spiritual journey

I am so lucky to live to close to the sea, I feel so at home there and so grounded when I’m by the sea. Yesterday evening I took the dogs out for a walk, I wasn’t intending to be out for long but… Continue Reading “Feeling the energies of the earth – My Spiritual journey”