Category: past trauma

trauma – Parts work

I posted last week I think about childhood trauma, but I missed a big chunk out. I didn’t come to mind at the time, but as I’ve mentioned before my memory has huge chunks missing and things that aren’t in order and that’s got…

trauma

This lockdown has been kinda good for one thing its allowed old wounds and pains to surface and its made me face the reality of the route cause of this pain that’s been there forever. I’ve had counselling and different therapies since I was…

Breaking very old patterns

As I mentioned in my last post, I had written 2 long posts early hours of this morning, but I knew I would need to proof read the spelling and if they made sense or not before posting as they were both written pretty…

Counselling – Asking for help isn’t shameful

I went back to counselling sessions about 3/4 months ago now and I’ve found it to be really beneficial and has really helped me to process things I’ve been dealing with and has helped me unpick some real deep routed/ingrained stuff that I hadn’t…

Disassociation and other stuff

I’m not sure this post will make much sense, or even have a point lol. But I just need to write things out and hopefully help sort through the mass of thoughts that race through my brain every second of every day. I’m going…

How do I move forward?

I just wrote a whole fucking post that didn’t save! because my internet went down! I am so pissed! I poured my soul out and now its fucking gone! Hopefully I can rewrite it, as I need to get this shit out. Even stupid…

Trying to keep it together

I decided to write today, mainly so I can get all this crap out my head and stop it from just going around in circles. I finally managed to get onto my doctors notes… I can’t use any of it though! Its so inaccurate…