Category: spirituality

Toxic positivity

What is toxic positivity? Well its this Its something I experience a lot from others but also I do it myself. I invalidate my own feelings, mainly because I get sick to death of feeling so shit all the time, I just try and… Continue Reading “Toxic positivity”

Daily gratitude

I’ve still been writing my daily gratitude list, it’s a great reminder to be thankful for all we have in times like this. Its also good to take time to sit, reflect and just be in the moment, rather then worrying about what’s going… Continue Reading “Daily gratitude”

Self care during self QUARANTINE

I suffer with mental health issues, mainly depression and anxiety. But also struggle with disassociation and gender dysphoria. As I’ve mentioned in previous posts, I started myself back on trazadone to get through this tough, uncertain times. I’ve been back on it for around… Continue Reading “Self care during self QUARANTINE”

Inner monologue

I wrote this early hours of this morning and thought I’d share the sort of stuff that runs through my brain. Inner monologue Body needs to rest but my brain needs that’s physical stimulation which is maybe where/when/why I get so agitated and frustrated… Continue Reading “Inner monologue”

My Journey from the L to T in LGBT

I saw today on my memories thing that 11 years ago today, I told my mum I was a lesbian. Which now seems hilarious as I feel like such a late bloomer in everything. As a at the time I would have been 23… Continue Reading “My Journey from the L to T in LGBT”

Crystal healing

I’m just off to bed, feeling pretty tense after writing out earlier blogs. I was drawn to pick some crystal to put under my pillow while I sleep tonight, apparently I need 15 of them lol! Hopefully their powerful energies will help me feel… Continue Reading “Crystal healing”

Disassociation and other stuff

I’m not sure this post will make much sense, or even have a point lol. But I just need to write things out and hopefully help sort through the mass of thoughts that race through my brain every second of every day. I’m going… Continue Reading “Disassociation and other stuff”

Earth is waking up

We are heading towards spring and I couldn’t be happier, I’ve really struggled this winter with the darkness and near constant rain that we’ve had this winter. The nights are slowly starting to get lighter again a bit later each day, the weather seems… Continue Reading “Earth is waking up”

Rediscovering myself

Since December, I’ve been in hibernation mode and I’ve really struggled to get out and about. I’ve wanted to stay close to home and just relax, but I feel its time to start slowly crawling out of this cocoon I’ve built and participate in… Continue Reading “Rediscovering myself”

Hibernation mode

I’ve been really struggling to write on a regular basis, even though I know it helps me. I’ve been trying to write in my notebook, as that feels a bit less pressure then writing my blog, as it doesn’t have to make sense, or… Continue Reading “Hibernation mode”