Tag: chronic pain

trauma – Parts work

I posted last week I think about childhood trauma, but I missed a big chunk out. I didn’t come to mind at the time, but as I’ve mentioned before my memory has huge chunks missing and things that aren’t in order and that’s got… Continue Reading “trauma – Parts work”

Living with a Chronic illness

Having a chronic illness is hard work, especially at the moment, with the current pandemic. As I’ve mentioned in previous posts I am classed a vulnerable and I’m meant to be staying inside for 12 weeks, but I’ve had to go out for various… Continue Reading “Living with a Chronic illness”

Self care + Chronic illness

I have a really cool book that’s called Health Minder Personal wellness Journal, its really detailed and its great for keeping track of your physical and mental health. I’ve not used it in 2 years and I thought since I have a lot of… Continue Reading “Self care + Chronic illness”

Surviving self isolation

I’ve spent the last few days thinking about stuff, I think being forced into self/social isolation has a tendency to do that. Whilst I am used to social isolation, its something that is really bad for my mental health. So I’ve had to really… Continue Reading “Surviving self isolation”

Grumpy boy

The last couple of weeks have been a bit of a struggle, I’ve been feeling so agitated, grumpy, achy and exhausted. A lot of it has to do with having stopped taking trazadone, which is slowly working its way out of my system. I’ve… Continue Reading “Grumpy boy”

Earth is waking up

We are heading towards spring and I couldn’t be happier, I’ve really struggled this winter with the darkness and near constant rain that we’ve had this winter. The nights are slowly starting to get lighter again a bit later each day, the weather seems… Continue Reading “Earth is waking up”

Self Care

I’ve not written much about self care recently, as after surgery self care was kinda a given. I had to listen to my body and look after myself. Recently I haven’t been feeling great, I’ve been feeling absolutely exhausted and generally just been feeling… Continue Reading “Self Care”

Dear friends,

Dear friends, old and new. To those who I’ve known for 20 years and to those who I’ve known for 2 months. I wanted to write this to catch everyone up on where I am and where I’ve been. In January, I was in… Continue Reading “Dear friends,”

Laid bare

I’ve been mia for a while, I’ve not been posting regularly like I was, for a number of reasons, which I’ll explain as I write this. I’m feeling pretty vulnerable at the moment, so this is going to be hard and uncomfortable. But it’s… Continue Reading “Laid bare”

Living with a chronic illness

I’ve not written much about my health lately, mainly because I’ve been super busy with like a trillion appointments! It feels great having such a great team of doctors around me but that comes with a lot of appointments. The team of doctors and… Continue Reading “Living with a chronic illness”