Tag: depressed

Birthday blues

Despite have a good birthday, I always feel a bit low around my birthday. Apparently it’s quite a common thing to feel low or even depressed around your birthday for a number of reasons. One reason is because it forces you to look back…

Birthday Boy!

As I said in my blog the other day, I’ve been struggling to sit down and concentrate and a lot of that is because I’ve had a case of ‘I can’t be bothered’ been feeling a bit low, stressed and tense. I’ve withdrawn myself…

Breaking very old patterns

As I mentioned in my last post, I had written 2 long posts early hours of this morning, but I knew I would need to proof read the spelling and if they made sense or not before posting as they were both written pretty…

Pushing through the dark

I woke up today just not wanting to participate in life at all, just wanted to hide. But I couldn’t relax, I couldn’t settle on doing any one thing and Scrappy kept looking at me with his big puppy dog eyes. With much effort…

Grumpy boy

The last couple of weeks have been a bit of a struggle, I’ve been feeling so agitated, grumpy, achy and exhausted. A lot of it has to do with having stopped taking trazadone, which is slowly working its way out of my system. I’ve…

Self care – Honouring your emotions

Honouring my emotions is not something that comes easily to me, mainly because its so uncomfortable. I really hate sitting with how I feel, I’m always trying to make myself feel better, but I’ve realised in doing so I’ve been making the situation worse….

The darkness

I wrote this 12/10/19 in the morning, I woke up feeling sad. Urgh I feel as shitty as this shitty weather. It’s been so grey and horrible, constantly raining! I’m so over it. It hurts my legs and does nothing for my mood. I…