Tag: disassociation

Self care during self QUARANTINE

I suffer with mental health issues, mainly depression and anxiety. But also struggle with disassociation and gender dysphoria. As I’ve mentioned in previous posts, I started myself back on trazadone to get through this tough, uncertain times. I’ve been back on it for around…

A day in the life of a Trans guy

So just a quick update really as I don’t have a whole lot to say regarding my transition. As at the moment it feels like it’s on pause. 20/3/2020 marked 7 months post op top surgery! Which is cool but as I’ve spoken about…

Surviving self isolation

I’ve spent the last few days thinking about stuff, I think being forced into self/social isolation has a tendency to do that. Whilst I am used to social isolation, its something that is really bad for my mental health. So I’ve had to really…

A quick catch up

Just looking at when I last wrote and it was nearly 3 weeks ago, which feels like forever. I’ve struggled to sit down and concentrate mainly because I’ve been so exhausted but I’ve also been really struggling with disassociation, sometimes when I sit down…

A day in the life of a trans guy – 6 months post top surgery.

Time is flying by faster then I can keep up with, it’s just crazy. But today marks 6 months since I had top surgery. I’m slowly starting to connect with my chest and slowly starting to realise that I’ve finally had this life changing,…

A day in the life of a trans guy – Gender Dysphoria

I’ve noticed recently that I go through periods of taking selfies and then long periods of not taking selfies and focusing more on taking pictures of stuff around me. I love taking pictures so much, looking at life through a lens. It helps me…

Inner monologue

I wrote this early hours of this morning and thought I’d share the sort of stuff that runs through my brain. Inner monologue Body needs to rest but my brain needs that’s physical stimulation which is maybe where/when/why I get so agitated and frustrated…