Tag: divorce

trauma – Parts work

I posted last week I think about childhood trauma, but I missed a big chunk out. I didn’t come to mind at the time, but as I’ve mentioned before my memory has huge chunks missing and things that aren’t in order and that’s got…

trauma

This lockdown has been kinda good for one thing its allowed old wounds and pains to surface and its made me face the reality of the route cause of this pain that’s been there forever. I’ve had counselling and different therapies since I was…

Counselling – Asking for help isn’t shameful

I went back to counselling sessions about 3/4 months ago now and I’ve found it to be really beneficial and has really helped me to process things I’ve been dealing with and has helped me unpick some real deep routed/ingrained stuff that I hadn’t…

Past traumas

Tonight I’ve been thinking and writing and I think I have found some causes/reasons as to why I think and feel the way I do sometimes. But it’s not a bad thing, it’s good to know why I am why I am, I don’t…

I found my Christmas Spirit :)

Oh…so just looking through because I couldn’t remember when I lasted posted properly…and it wasn’t as long as I thought. I was thinking I hadn’t posted since last week! But in fact I posted on Monday! So its not too much to catch up….