Tag: exercise

Surviving self isolation

Yesterday I said I was going to do a timetable of stuff to do during the day and as I was thinking about it, I realised that having a chronic illness makes a timetable a bit hard and feels too pressured. Also I can’t…

Keeping busy during lock down

The last few days I’ve been pretty lazy and disconnected from life and not wanting to participate in life, which obviously hasn’t made me feel great. My nose has been really stuffy the last few days and I think that’s because I’ve spent a…

Braving the weather

This weekend most of the UK was hit by storm Dennis… we had a storm last Saturday as well. I’m getting fed up with such shitty weather. I’m so looking forward to the spring/summer. I much prefer being outside then stuck in all day….

Feeling calmer

I was in bed by 1 am last night. Despite the lowered dose of quetiapine I got to sleep quite quickly, but I was doing some mindfulness to relax myself. Was up early, even though I felt really tired my body wasn’t. I did…

FOOD!

OMG will my cravings ever STOP! lol. Can’t seem to stop gorging…only wish I was able to purge! but alas I HATE being sick! and my IBS has been playing up a treat this week so no help needed there atm. Main cravings are…

Money grabbing C*NTS!

I didn’t get in till about half 10 pm last night and it did take a while to calm down from the buzz of working. I didn’t go to bed till gone 2 am.  When I woke up this morning I was still tired,…

Planking about

Just been floating about really today. Woke up at 9:20am as I want to get myself back into some sort of routine, especially as I start back to work on Thursday. The plan is to wake up, eat take fox for a walk, weather…