Tag: focus

lockdown life

I am writing this from my new desk and chair! no more sitting uncomfortably on the sofa while writing. Hopefully this will give me the incentive to sit and write more often, although my crippling anxiety and disassociation likes to keep me frozen in…

Inner monologue

I wrote this early hours of this morning and thought I’d share the sort of stuff that runs through my brain. Inner monologue Body needs to rest but my brain needs that’s physical stimulation which is maybe where/when/why I get so agitated and frustrated…

Purposeful :)

I’ve been sat here for ages just looking at the screen zoning out because I’m actually quite tired. But the rain is hammering down outside, so I’m going to write this entry in hope that it dies down a bit before I take the…

I need to be more mindful (written last night)

I have been going round in a rather mindless manner recently.  But after just sitting and listening to music,  it’s put things back into perspective.  Maybe I don’t like sitting alone with my thoughts. But it’s good to do. I need to be more…