Tag: group

Happy, content and refreshed

The mid week slump was much needed, I was totally wiped out by Wednesday afternoon and I had to stop everything I was doing and just sleep. I think that this in part has helped with my mood, I feel good, happy and refreshed….

Clocks change confusion…and a catch up

Ahh the clocks have gone back an hour and thrown me completely. When I woke up this morning my phone had 8 am and my alarm clock has 9 am… I didn’t know which one was right lol. It’s nearly 10 pm and it…

DBT rules in times of stress

Not even sure where my head is at right now, I don’t know where to start or what even was right about today! Ok maybe it wasn’t THAT bad but my buttons were pushed today and I did get mega angry and stressed. I…

Re-charged and a happy chilled out boy

Ahhhhhhh I am feeling rested and recharged 🙂 I have had the entire weekend to myself and I have chilled right out. Saturday I was meant to spend with L and the boys but sadly poor Harvey was being sick all day bless him….

Mega Lazy Sunday

https://www.youtube.com/watch?v=fLexgOxsZu0 Bruno Mars – The lazy song, this has totally been my song ALL day 🙂 I have done nothing all day long and man I totally needed to just veg out and stay in and rest. I feel totally rested and happy, that’s…

DISCHARGED!

It’s been a good start to the week and I’m updating early because I’ve got my trans* group tonight. Woke up at 7 am and even though I didn’t get till sleep till gone 1 am this morning, I felt pretty energised. So I…

I’m back!

So I have a week to catch up with, wow now I have to remember lol. Last Thursday at group we did a session on ADHD which was really great, I felt like the penny had dropped. I really think that I have the…

*NO*TITLE*TO*DO*THIS*JUSTICE*

So today I woke up to a complete nightmare, the Tories remain in power and the poor, ill, disabled are all screwed and you will see the rise of suicide rates over the next five years, there will be cuts to every service I…

Climbing up the ladder down the hole

Today is the UK’s general and local elections. I did my bit and voted 🙂 especially for all those woman who fought for the right for woman to vote! Not voting would be a slap in the face for those woman. It is SO…

A lil bit of everything

So I’ve not blogged for a while, mainly because I’ve been busy with my buddy J who was down Fri-Mon and sort of because I’m doing well and haven’t really had much to talk about…or not needed to write about. But I thought I…