Tag: mental health group

Food diary – Update

I’ve not written for a few weeks, for various reasons. So I thought I would explain why and I think it would be helpful to me to write it down. So I didn’t write last week because I was really struggling with binge eating…

Forever waiting – Massive catch up

Again it’s been just over a month since I last wrote anything about my exciting life lol, I’ve been struggling to write at the moment because my life is in a bit of a limbo and the benefits saga seems to be over shadowing…

Over did it – catch up

I’ve not posted for a week and that’s because I’ve been so busy, I haven’t really stopped until today. Its been great and I’ve been having a good time but I’ve totally over done it and I feel so awful today, so exhausted. I’ll…

I hate this broken body of mine

Where to start? I don’t even know right now, I’m tired as usual and not feeling too well again. I’m so fed up of this, I just want to feel better for a little bit. Woke up today feeling even worse then I did…

What self care means to me and how it keeps me well

Ah self care day 🙂 It was very much needed and I feel better for it. Part of being able to stay well (as I can) with my physical health and my mental health is down to making time to look after myself and…

Clocks change confusion…and a catch up

Ahh the clocks have gone back an hour and thrown me completely. When I woke up this morning my phone had 8 am and my alarm clock has 9 am… I didn’t know which one was right lol. It’s nearly 10 pm and it…

Video blogging boy :D

Ah so it’s been a crazy evening! I’ve pretty much been on the laptop since getting home this evening. It’s been really productive though 🙂 I’ve not just been wasting my time on here and I’m feeling really good today too, considering I started…