Tag: mental health group

Food diary – Update

I’ve not written for a few weeks, for various reasons. So I thought I would explain why and I think it would be helpful to me to write it down. So I didn’t write last week because I was really struggling with binge eating… Continue Reading “Food diary – Update”

Forever waiting – Massive catch up

Again it’s been just over a month since I last wrote anything about my exciting life lol, I’ve been struggling to write at the moment because my life is in a bit of a limbo and the benefits saga seems to be over shadowing… Continue Reading “Forever waiting – Massive catch up”

Over did it – catch up

I’ve not posted for a week and that’s because I’ve been so busy, I haven’t really stopped until today. Its been great and I’ve been having a good time but I’ve totally over done it and I feel so awful today, so exhausted. I’ll… Continue Reading “Over did it – catch up”

I hate this broken body of mine

Where to start? I don’t even know right now, I’m tired as usual and not feeling too well again. I’m so fed up of this, I just want to feel better for a little bit. Woke up today feeling even worse then I did… Continue Reading “I hate this broken body of mine”

What self care means to me and how it keeps me well

Ah self care day 🙂 It was very much needed and I feel better for it. Part of being able to stay well (as I can) with my physical health and my mental health is down to making time to look after myself and… Continue Reading “What self care means to me and how it keeps me well”

Clocks change confusion…and a catch up

Ahh the clocks have gone back an hour and thrown me completely. When I woke up this morning my phone had 8 am and my alarm clock has 9 am… I didn’t know which one was right lol. It’s nearly 10 pm and it… Continue Reading “Clocks change confusion…and a catch up”

Video blogging boy :D

Ah so it’s been a crazy evening! I’ve pretty much been on the laptop since getting home this evening. It’s been really productive though 🙂 I’ve not just been wasting my time on here and I’m feeling really good today too, considering I started… Continue Reading “Video blogging boy :D”

Survival mode

Once again I’ve just been staring blankly at the computer screen because I have no idea where to start and I’m not even sure how I feel or what’s really going on. All I know is that I just have to get through it.… Continue Reading “Survival mode”

A better day, feeling grateful

Ah I am so tired right now but my pain levels are much much easier to deal with but I think that is because I am just getting used to it now. The swelling has gone down a bit and the bruising has come… Continue Reading “A better day, feeling grateful”

A little blue

I am at my brothers right now, looking after my little nephew. Not long put the lil monkey to bed, he’s sound asleep. My mood isn’t much better today, still feeling a bit down, a bit flat but it’s not too bad, I can… Continue Reading “A little blue”