Tag: nap

Self Care

I’ve not written much about self care recently, as after surgery self care was kinda a given. I had to listen to my body and look after myself. Recently I haven’t been feeling great, I’ve been feeling absolutely exhausted and generally just been feeling…

Dealing with disassociation – with self care

Schedule for tomorrow, this helps so much with disassociation and trying to get some stuff done. It’s mostly dependent on weather, pain and energy levels. I’m hoping I don’t feel as wiped out tomorrow so Scrappy and I can get out for a good…

Living with a chronic illness – Hospital appointments

I’ve not written about my physical health for a while, but in the last week I’ve had 3 hospital appointments which was crazy! They’re like buses all come at the same time! The first hospital appointment was Wednesday 16th Jan was my first physiotherapy…

Vasculitis sucks! – living with a chronic illness

Yesterday was so long and exhausting, not only did I have to go to Christchurch hospital but I also had to go to the chemist in Bournemouth hospital… but that’s a whole other story. Yesterday I saw a vasculitis nurse because I’ve been having…

Meh…

So it has been over a week since I last posted and that’s mainly because I’ve been ill with a sinus infection but my mood has also been pretty low too. I don’t really know where to start, its been such a long week…

Over did it – catch up

I’ve not posted for a week and that’s because I’ve been so busy, I haven’t really stopped until today. Its been great and I’ve been having a good time but I’ve totally over done it and I feel so awful today, so exhausted. I’ll…

Chronic pain and fatigue

Days like today just reinforces my limitations of daily life. Yesterday was great fun but today I could barely drag my body around. All my anger towards this illness surfaces on days like today and I’ve got to try and “deal/process” it which is…