Tag: reaching out

Self care during self QUARANTINE

I suffer with mental health issues, mainly depression and anxiety. But also struggle with disassociation and gender dysphoria. As I’ve mentioned in previous posts, I started myself back on trazadone to get through this tough, uncertain times. I’ve been back on it for around…

The light at the end of the darkness

I feel happy again and I can say that now and actually mean it. Just a few months ago I was in the darkness, struggling to get through a day. At times I felt so tired, I just didn’t want to keep going. I…

Self care – Being brave and asking for help

Dinner date and movie with myself tonight. Something I’ve not done in a while, been too caught up with the negative stuff in my head, I forgot to love and take care of myself. Trying my best to get back on track. I also…

Early hour A&E trip, Batman was wheezy

Today has not been so good… I was starting to get ready for bed around 4:30 am and I started feeling really wheezy. Took my inhalers and carried on and took the pups out for a wee and I was still really wheezy..and my…