Tag: relaxed

Pushing through the dark

I woke up today just not wanting to participate in life at all, just wanted to hide. But I couldn’t relax, I couldn’t settle on doing any one thing and Scrappy kept looking at me with his big puppy dog eyes. With much effort…

Still trying – Self care

At the weekend I was feeling really agitated, indecisive and I just didn’t know what to do with myself. I think I was stressing about not doing enough…by that I’m not sure what. But I think I felt like I HAD to be doing…

First appointment at the GIC

A week ago yesterday I went up to London Hammersmith and had my first appointment at the Gender Identity Clinic. I’m only writing now because I’ve not really had the concentration to sit and write. For a few days after I was buzzing! Then…

Over did it – catch up

I’ve not posted for a week and that’s because I’ve been so busy, I haven’t really stopped until today. Its been great and I’ve been having a good time but I’ve totally over done it and I feel so awful today, so exhausted. I’ll…

Anger Issues and Great Friends

Sunday again..it seems to come around quicker every week and wow what a week it’s been. How would I describe this week? Well this week has been filled with high emotion, mainly anger and frustration, with a bit of crying and some happy days….

I love guided meditation

Ah yes! Sunday this bullshit week is practically over! And I am feeling a bit better then I have done. But that’s mainly down to doing some guided meditation, which really helped to ground me. A quick catch up – Saturday –  I actually…

G.I.C workshop @ Charing Cross hospital

I am so so so tired, I probably should get to bed right now. But I need to get stuff out my head before I can sleep and rest properly. Monday night it took me nearly an hour to get to sleep because I…

Feeling recharged

I’ve had another nice relaxing day 🙂 and I feel totally recharged, it was something I totally needed it. I started colouring in one of my pictures last night from my new Animorphia book and wow I love it, it’s so so cool! 🙂…

Chill day

I am feeling nice and relaxed and for once not in absolute agony! I’ve had a really nice day to myself, which I so needed. Can’t remember when the last time I had the whole day to myself was. Took some time to catch…

Mindfulness is the best way to start the day

Wow I have had one busy day and it’s been non stop, but it’s been good and I got all my jobs done which is even better. I did start the day with some mindfulness and I think that helped me to keep going….