Tag: sleep

Crystal healing

I’m just off to bed, feeling pretty tense after writing out earlier blogs. I was drawn to pick some crystal to put under my pillow while I sleep tonight, apparently I need 15 of them lol! Hopefully their powerful energies will help me feel…

Self Care

I’ve not written much about self care recently, as after surgery self care was kinda a given. I had to listen to my body and look after myself. Recently I haven’t been feeling great, I’ve been feeling absolutely exhausted and generally just been feeling…

A day in the life of a trans guy – 5 weeks post op Top surgery

Yesterday, my friend and I went up to my last post op appointment in Plymouth. It went really well, the blood clot that he initially said would need to be drained at this appointment had gone, he said my body had absorbed it which…

Laid bare

I’ve been mia for a while, I’ve not been posting regularly like I was, for a number of reasons, which I’ll explain as I write this. I’m feeling pretty vulnerable at the moment, so this is going to be hard and uncomfortable. But it’s…

Disconnected

Today’s been weird, this morning I was organised, got shit done, felt good. By sort of 13:30pm I was just done for the day . I wanted to sleep because I was tired but I couldn’t settle. So just spent most of the afternoon…

Dealing with disassociation – with self care

Schedule for tomorrow, this helps so much with disassociation and trying to get some stuff done. It’s mostly dependent on weather, pain and energy levels. I’m hoping I don’t feel as wiped out tomorrow so Scrappy and I can get out for a good…

Today sucked

Today sucked! I hate how sometimes a little change can cause such an extreme emotional reaction in me, it’s like I have no control over it and it just ruins the whole day. Rather then just accept the situation as it is, my brain…

Constant feeling of dread

I wrote this last night, in notes on my phone, just before I feel asleep, its a snapshot of how I was feeling at the time. I actually slept really well and slept for about 11 hours, so maybe writing before I slept helped…

Time for some self care

Recently I’ve been busy doing things and making sure everyone is doing ok, but I’ve neglected myself a bit. I haven’t really done things to make myself happy, I haven’t spent much time alone, doing my own things. Don’t get me wrong I love…

First appointment at the GIC

A week ago yesterday I went up to London Hammersmith and had my first appointment at the Gender Identity Clinic. I’m only writing now because I’ve not really had the concentration to sit and write. For a few days after I was buzzing! Then…