Tag: staying safe

Self care + Chronic illness

I have a really cool book that’s called Health Minder Personal wellness Journal, its really detailed and its great for keeping track of your physical and mental health. I’ve not used it in 2 years and I thought since I have a lot of…

Walking stick user

Well starting this a bit earlier tonight in hopes I get to bed a bit earlier and maybe I shall sleep right through. I slept ok-ish last night, until I got to about 5 am and that is when I usually wake up but…