Tag: Stress

Gratitude Journal

Trying to remain grateful and trying to remain positive has been hard, but I’m still trying and I’m doing my best to keep going. I have been doing a mantra meditation course on an app called Oak – Meditation and breathing. Its a really…

Transition update

I don’t when I last posted an update about my transition stuff, but I have exciting news 😁 I am now 21 months on testosterone, my two years on T will be 22nd August. Everything with T is going well, I do my own…

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I don’t often write in between my weekly transition blogs, but I feel like I needed to write today, I got things I just need to get out and maybe it will help me make sense of everything. It’s probably gonna come out a…

Food diary – Another update

Once again I’ve been a bit slack on a few things but I’ve been really struggling with disassociation and binge eating. I’ve been trying so hard to get on top of it all and I’ve been stressing out so much. Stressing out has been…

Food diary – Update

I’ve not written for a few weeks, for various reasons. So I thought I would explain why and I think it would be helpful to me to write it down. So I didn’t write last week because I was really struggling with binge eating…

I feel into the darkness

A month ago since I last posted and I was attempting to write more regularly but life and my poor mental health has kinda got in the way and to be honest I don’t remember a lot of the past month. I know I’ve…

Just one big vicious circle….

Ah what to write that is not along the same lines as what I have been writing so far this year and well last year… My life ladies and gentlemen is one HUGE vicious circle that I cannot stop and I fucking HATE! I…

I hate this broken body of mine

Where to start? I don’t even know right now, I’m tired as usual and not feeling too well again. I’m so fed up of this, I just want to feel better for a little bit. Woke up today feeling even worse then I did…

I don’t even have the energy to be angry

In just two days things have changed, my mood has dropped and I feel like shit in more ways then one. I literally don’t have the energy for anything right now, I would just like things to go a bit more smoothly for a…